The race, in three figures
The race, in words
1:06:29 at New York 2025 put Oliver Black on the age-group podium: 2nd of 92 in the 35–39 age group.
The sandbag lunges were the standout, 2:54 quicker than the median and 1st of 403. Stronger after halfway: 5:55 better against the middle of the field than before it. Quick through the roxzone: 3:31, ahead of 95% of the field.
New York gave the field time back: about 2:30 faster than the average race this season, by 990 athletes who raced both. That was 3:03 off the time at Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:46v median −1:13
-
Block 02 7:28Running 2 3:47v median −1:04
-
Block 03 8:05Running 3 4:07v median −0:58
-
Block 04 7:47Running 4 4:18v median −0:56
-
Block 05 8:59Running 5 4:33v median −0:56
-
Block 06 6:02Running 6 4:08v median −1:09
-
Block 07 6:45Running 7 4:18v median −1:02
-
Block 08 10:01Running 8 5:42v median −1:45
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.