The race, in three figures
The race, in words
Steven Rosinski won the 35–39 age group at New York 2025 in 1:01:59, first of 316.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 3:30, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:35v median −1:33
-
Block 02 5:07Running 2 3:28v median −1:26
-
Block 03 7:07Running 3 3:30v median −1:37
-
Block 04 7:10Running 4 3:32v median −1:42
-
Block 05 7:35Running 5 3:40v median −1:50
-
Block 06 5:24Running 6 3:39v median −1:44
-
Block 07 7:17Running 7 3:38v median −1:45
-
Block 08 11:34Running 8 4:50v median −2:27
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.