The race, in three figures
The race, in words
A top 10% finish for Laura Bennett at New York 2025: 1:09:51, 12th of 781 women in the Open division.
The wall balls were the standout, 2:47 quicker than the median and 9th of 781. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
The field ran 1:54 faster at New York 2025 than at Toronto 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:26v median −1:12
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Block 02 6:02Running 2 4:24v median −1:07
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Block 03 7:44Running 3 4:48v median −0:54
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Block 04 8:22Running 4 4:52v median −0:55
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Block 05 9:47Running 5 5:06v median −0:54
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Block 06 6:45Running 6 5:02v median −0:55
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Block 07 7:45Running 7 4:50v median −1:04
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Block 08 10:25Running 8 6:30v median −1:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.