The race, in three figures
The race, in words
Lauren Ellis finished in the top 10% of the field at New York 2025, in 1:13:09 for 31st of 781 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:20 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:53v median −0:45
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Block 02 6:27Running 2 4:37v median −0:54
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Block 03 8:06Running 3 4:50v median −0:52
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Block 04 8:28Running 4 4:40v median −1:07
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Block 05 9:51Running 5 5:06v median −0:54
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Block 06 6:32Running 6 4:48v median −1:09
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Block 07 9:17Running 7 4:48v median −1:06
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Block 08 10:52Running 8 6:13v median −1:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.