The race, in three figures
The race, in words
Emeka Ononye & Chuka Ononye finished 22nd of 72 men's teams in the Doubles Pro division at New York 2025, in 1:10:26, faster than 69% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the sled push, 0:31 behind the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
New York ran fast: the 101 teams who also raced elsewhere this season were about 1:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:42v median −0:02
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Block 02 7:34Running 2 4:32v median −0:06
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Block 03 8:12Running 3 4:39v median −0:20
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Block 04 7:18Running 4 4:46v median −0:19
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Block 05 9:15Running 5 4:57v median −0:18
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Block 06 6:34Running 6 4:52v median −0:20
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Block 07 7:55Running 7 5:01v median −0:16
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Block 08 10:52Running 8 6:24v median −0:41
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 68
A pace, not a person: at every mat, the middle of the 68 men's teams who finished.