The race, in three figures
The race, in words
1:19:20 at New York 2025 put Elyse Morris 115th of 781 women in the Open division, ahead of 85% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:56. Elyse Morris's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:00v median −0:38
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Block 02 6:54Running 2 4:44v median −0:47
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Block 03 8:16Running 3 4:42v median −1:00
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Block 04 11:05Running 4 4:45v median −1:02
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Block 05 10:10Running 5 4:58v median −1:02
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Block 06 6:48Running 6 4:54v median −1:03
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Block 07 9:05Running 7 4:53v median −1:01
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Block 08 13:12Running 8 6:33v median −1:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.