The race, in three figures
The race, in words
1:19:41 at New York 2025 put Joshua Lizardo 106th of 403 men in the Open division, ahead of 74% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 143rd of 403.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:19v median −0:40
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Block 02 6:27Running 2 4:23v median −0:28
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Block 03 9:20Running 3 4:35v median −0:30
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Block 04 9:42Running 4 4:33v median −0:41
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Block 05 9:34Running 5 4:57v median −0:32
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Block 06 6:58Running 6 4:31v median −0:46
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Block 07 9:21Running 7 4:36v median −0:44
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Block 08 14:13Running 8 6:40v median −0:47
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.