The race, in three figures
The race, in words
In the Open division at New York 2025, Lloyd Cain crossed the line in 1:22:56: 132nd of 403 men, faster than 67% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 38% on the stations. If there was time left out there, it was on the sled push, 1:40 behind the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
New York ran fast: the 990 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:22v median −0:37
-
Block 02 8:27Running 2 4:10v median −0:41
-
Block 03 9:21Running 3 4:36v median −0:29
-
Block 04 11:02Running 4 4:29v median −0:45
-
Block 05 9:24Running 5 4:24v median −1:05
-
Block 06 7:39Running 6 4:45v median −0:32
-
Block 07 10:01Running 7 4:46v median −0:34
-
Block 08 13:24Running 8 6:31v median −0:56
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.