The race, in three figures
The race, in words
1:23:12 at New York 2025 put Charles Sheppard 137th of 403 men in the Open division, ahead of 66% of the field.
The sandbag lunges were the standout, 1:53 quicker than the median and 18th of 403. Stronger after halfway: 4:16 better against the middle of the field than before it. 9:24 in the roxzone was slower than 90% of the field.
New York ran fast: the 990 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:41v median −0:18
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Block 02 6:38Running 2 4:15v median −0:36
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Block 03 9:23Running 3 4:23v median −0:42
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Block 04 13:09Running 4 9:26v median +4:12
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Block 05 9:40Running 5 4:59v median −0:30
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Block 06 8:52Running 6 4:45v median −0:32
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Block 07 5:29Running 7 2:01v median −3:19
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Block 08 11:35Running 8 6:06v median −1:21
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.