The race, in three figures
The race, in words
1:23:32 at New York 2025 put Jason Cabrera 143rd of 403 men in the Open division, ahead of 65% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 51% on the stations. On the burpee broad jumps the field had the edge, by 0:45. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:03v median −0:56
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Block 02 8:07Running 2 6:06v median +1:15
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Block 03 10:07Running 3 4:35v median −0:30
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Block 04 10:58Running 4 4:41v median −0:33
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Block 05 9:49Running 5 4:57v median −0:32
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Block 06 7:26Running 6 4:53v median −0:24
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Block 07 9:33Running 7 4:32v median −0:48
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Block 08 13:11Running 8 6:22v median −1:05
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.