The race, in three figures
The race, in words
Connor Lyons finished in the top 10% of the field at New York 2025, in 1:09:41 for 102nd of 1,462 men in the Open division.
A station race more than a running one: 96% of the field beaten on the stations, against 66% on the runs. The wall balls were the standout, 2:03 quicker than the median and 147th of 1,462. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:18v median −0:50
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Block 02 6:07Running 2 4:14v median −0:40
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Block 03 7:31Running 3 4:26v median −0:41
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Block 04 8:53Running 4 4:34v median −0:40
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Block 05 9:11Running 5 4:50v median −0:40
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Block 06 6:16Running 6 4:39v median −0:44
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Block 07 8:17Running 7 4:42v median −0:41
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Block 08 11:08Running 8 6:17v median −1:00
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.