The race, in three figures
The race, in words
Garrett Magill & Ryan Dandan finished in the top 10% of the field at New York 2025, in 57:50 for 3rd of 302 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 3:20, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 4:03v median −1:23
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Block 02 5:03Running 2 3:43v median −1:18
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Block 03 6:17Running 3 3:47v median −1:28
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Block 04 6:27Running 4 3:53v median −1:28
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Block 05 7:59Running 5 3:55v median −1:36
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Block 06 5:28Running 6 3:53v median −1:34
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Block 07 6:56Running 7 4:05v median −1:25
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Block 08 8:55Running 8 5:09v median −2:34
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.