The race, in three figures
The race, in words
Justin Soffa & Colin Miller finished in the top 10% of the field at New York 2025, in 59:40 for 7th of 302 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Time in the roxzone, 3:26, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 4:11v median −1:15
-
Block 02 5:19Running 2 3:56v median −1:05
-
Block 03 6:16Running 3 4:11v median −1:04
-
Block 04 6:29Running 4 4:20v median −1:01
-
Block 05 8:21Running 5 4:24v median −1:07
-
Block 06 5:50Running 6 4:26v median −1:01
-
Block 07 6:50Running 7 4:27v median −1:03
-
Block 08 9:26Running 8 5:40v median −2:03
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.