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New York / HYROX / Season 7 (2024/25)

Lara Kochek

USA W 50-54 n = 781
Finish · net time
1:26:23
−7:11 v median 1:33:34
Women
257/781
50-54
9/30
Field beaten
67%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:40
v median
42/781
Rank
Biggest loss
1000m Row
−0:01
v median
381/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:37
    v median −0:01
    1000m SkiErg 5:08
    v median −0:02
  2. Block 02 7:14
    Running 2 5:06
    v median −0:25
    50m Sled Push 2:08
    v median −0:20
  3. Block 03 9:33
    Running 3 5:17
    v median −0:25
    50m Sled Pull 4:16
    v median −0:02
  4. Block 04 11:09
    Running 4 5:23
    v median −0:24
    80m Burpee Broad Jump 5:46
    v median −0:22
  5. Block 05 10:59
    Running 5 5:32
    v median −0:28
    1000m Row 5:27
    v median −0:01
  6. Block 06 7:30
    Running 6 5:26
    v median −0:31
    200m Farmers Carry 2:04
    v median −0:22
  7. Block 07 8:57
    Running 7 5:22
    v median −0:32
    100m Sandbag Lunges 3:35
    v median −1:40
  8. Block 08 12:58
    Running 8 7:09
    v median −0:49
    Wall Balls 5:49
    v median −0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:07 0:14
B2 · 50m Sled Push
0:45
0:17 0:28
B3 · 50m Sled Pull
1:05
0:28 0:37
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
3:08
2:18 0:50
B7 · 100m Sandbag Lunges
0:53
0:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA6
Measured against
Women · n = 781