The race, in three figures
The race, in words
In the Open division at New York 2025, Emily Oak crossed the line in 1:27:56: 285th of 781 women, faster than 64% of the field.
Nowhere gained more than the wall balls: 0:56 on the median. If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
New York gave the field time back: about 1:56 faster than the average race this season, by 660 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:25v median −0:13
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Block 02 8:04Running 2 5:14v median −0:17
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Block 03 9:41Running 3 5:23v median −0:19
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Block 04 12:15Running 4 5:28v median −0:19
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Block 05 10:53Running 5 5:36v median −0:24
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Block 06 7:41Running 6 5:35v median −0:22
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Block 07 10:14Running 7 5:37v median −0:17
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Block 08 13:10Running 8 7:24v median −0:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.