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New York / HYROX / Season 7 (2024/25)

Emily Oak

USA W 16-24 n = 781
Finish · net time
1:27:56
−5:38 v median 1:33:34
Women
285/781
16-24
31/72
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−0:56
v median
253/781
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
476/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:25
    v median −0:13
    1000m SkiErg 4:52
    v median −0:18
  2. Block 02 8:04
    Running 2 5:14
    v median −0:17
    50m Sled Push 2:50
    v median +0:22
  3. Block 03 9:41
    Running 3 5:23
    v median −0:19
    50m Sled Pull 4:18
    v median +0:00
  4. Block 04 12:15
    Running 4 5:28
    v median −0:19
    80m Burpee Broad Jump 6:47
    v median +0:39
  5. Block 05 10:53
    Running 5 5:36
    v median −0:24
    1000m Row 5:17
    v median −0:11
  6. Block 06 7:41
    Running 6 5:35
    v median −0:22
    200m Farmers Carry 2:06
    v median −0:20
  7. Block 07 10:14
    Running 7 5:37
    v median −0:17
    100m Sandbag Lunges 4:37
    v median −0:38
  8. Block 08 13:10
    Running 8 7:24
    v median −0:34
    Wall Balls 5:46
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:19
0:05 0:14
B2 · 50m Sled Push
1:03
0:19 0:44
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
0:30
0:03 0:27
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
0:56
0:26 0:30
B7 · 100m Sandbag Lunges
1:02
0:15 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA6
Measured against
Women · n = 781