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New York / HYROX / Season 7 (2024/25)

Cara Woods

USA W 45-49 n = 781
Finish · net time
1:28:06
−5:28 v median 1:33:34
Women
287/781
45-49
15/60
Field beaten
63%

The race, in three figures

Biggest gain
50m Sled Pull
−0:50
v median
99/781
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
517/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:29
    v median −0:09
    1000m SkiErg 4:52
    v median −0:18
  2. Block 02 7:36
    Running 2 5:14
    v median −0:17
    50m Sled Push 2:22
    v median −0:06
  3. Block 03 8:59
    Running 3 5:31
    v median −0:11
    50m Sled Pull 3:28
    v median −0:50
  4. Block 04 12:45
    Running 4 5:37
    v median −0:10
    80m Burpee Broad Jump 7:08
    v median +1:00
  5. Block 05 10:39
    Running 5 5:35
    v median −0:25
    1000m Row 5:04
    v median −0:24
  6. Block 06 7:47
    Running 6 5:37
    v median −0:20
    200m Farmers Carry 2:10
    v median −0:16
  7. Block 07 10:56
    Running 7 5:30
    v median −0:24
    100m Sandbag Lunges 5:26
    v median +0:11
  8. Block 08 13:16
    Running 8 7:22
    v median −0:36
    Wall Balls 5:54
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:13 0:27
B2 · 50m Sled Push
0:47
0:17 0:30
B3 · 50m Sled Pull
1:00
0:21 0:39
B4 · 80m Burpee Broad Jump
0:44
0:04 0:40
B5 · 1000m Row
0:39
0:17 0:22
B6 · 200m Farmers Carry
1:15
0:41 0:34
B7 · 100m Sandbag Lunges
0:51
0:16 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA6
Measured against
Women · n = 781