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New York / HYROX / Season 7 (2024/25)

Spencer Mackle

USA M 30-34 n = 403
Finish · net time
1:23:52
−4:04 v median 1:27:56
Men
151/403
30-34
46/87
Field beaten
63%

The race, in three figures

Field beaten
47%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
71/403
Rank
Biggest loss
Wall Balls
+0:08
v median
213/403
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:53
    v median −0:06
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 6:29
    Running 2 4:25
    v median −0:26
    50m Sled Push 2:04
    v median −0:33
  3. Block 03 8:40
    Running 3 4:40
    v median −0:25
    50m Sled Pull 4:00
    v median −0:54
  4. Block 04 10:03
    Running 4 4:46
    v median −0:28
    80m Burpee Broad Jump 5:17
    v median −0:15
  5. Block 05 9:42
    Running 5 5:03
    v median −0:26
    1000m Row 4:39
    v median −0:14
  6. Block 06 6:30
    Running 6 4:44
    v median −0:33
    200m Farmers Carry 1:46
    v median −0:41
  7. Block 07 9:01
    Running 7 4:49
    v median −0:31
    100m Sandbag Lunges 4:12
    v median −1:09
  8. Block 08 18:39
    Running 8 11:27
    v median +4:00
    Wall Balls 7:12
    v median +0:08

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:20
0:07 0:13
B2 · 50m Sled Push
0:48
0:15 0:33
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:24
0:04 0:20
B5 · 1000m Row
0:30
0:13 0:17
B6 · 200m Farmers Carry
0:55
0:26 0:29
B7 · 100m Sandbag Lunges
1:39
0:45 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 378

A pace, not a person: at every mat, the middle of the 378 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Men · n = 403