The race, in three figures
The race, in words
In the Open division at New York 2025, Spencer Mackle crossed the line in 1:23:52: 151st of 403 men, faster than 63% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 47% on the runs. The sandbag lunges were the standout, 1:09 quicker than the median and 71st of 403. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:53v median −0:06
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Block 02 6:29Running 2 4:25v median −0:26
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Block 03 8:40Running 3 4:40v median −0:25
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Block 04 10:03Running 4 4:46v median −0:28
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Block 05 9:42Running 5 5:03v median −0:26
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Block 06 6:30Running 6 4:44v median −0:33
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Block 07 9:01Running 7 4:49v median −0:31
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Block 08 18:39Running 8 11:27v median +4:00
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.