Skip to content
Sign in Sign up
New York / HYROX / Season 7 (2024/25)

John Mallock

USA M 30-34 n = 1462
Finish · net time
1:12:19
−14:03 v median 1:26:22
Men
185/1462
30-34
67/364
Field beaten
87%

The race, in three figures

Field beaten
61%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
44/1462
Rank
Biggest loss
1000m SkiErg
+0:02
v median
781/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:10
    v median −0:58
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 6:12
    Running 2 3:49
    v median −1:05
    50m Sled Push 2:23
    v median −0:03
  3. Block 03 7:25
    Running 3 4:01
    v median −1:06
    50m Sled Pull 3:24
    v median −0:31
  4. Block 04 7:58
    Running 4 4:09
    v median −1:05
    80m Burpee Broad Jump 3:49
    v median −1:35
  5. Block 05 8:43
    Running 5 4:10
    v median −1:20
    1000m Row 4:33
    v median −0:19
  6. Block 06 6:14
    Running 6 4:15
    v median −1:08
    200m Farmers Carry 1:59
    v median −0:20
  7. Block 07 7:35
    Running 7 4:08
    v median −1:15
    100m Sandbag Lunges 3:27
    v median −1:53
  8. Block 08 15:33
    Running 8 10:24
    v median +3:07
    Wall Balls 5:09
    v median −1:45

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:14
0:05 0:09
B2 · 50m Sled Push
0:40
0:16 0:24
B3 · 50m Sled Pull
0:47
0:18 0:29
B4 · 80m Burpee Broad Jump
0:18
0:05 0:13
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
0:49
0:26 0:23
B7 · 100m Sandbag Lunges
0:43
0:23 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462