The race, in three figures
The race, in words
In the Open division at New York 2025, Dalia Ghanem crossed the line in 1:32:09: 367th of 781 women, faster than 53% of the field.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. If there was time left out there, it was on the sandbag lunges, 2:11 behind the median. A harder second half: 4:58 more lost to the middle of the field after halfway than before it.
New York gave the field time back: about 1:56 faster than the average race this season, by 660 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 4:57v median −0:41
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Block 02 7:32Running 2 5:06v median −0:25
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Block 03 9:18Running 3 5:15v median −0:27
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Block 04 10:11Running 4 5:21v median −0:26
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Block 05 11:19Running 5 5:32v median −0:28
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Block 06 8:33Running 6 5:26v median −0:31
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Block 07 12:55Running 7 5:29v median −0:25
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Block 08 15:42Running 8 6:57v median −1:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.