The race, in three figures
The race, in words
Zachary Volino finished 211th of 403 men in the Open division at New York 2025, in 1:29:10.
Nowhere gained more than the wall balls: 0:45 on the median. The sandbag lunges cost the most time: 0:59 slower than the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
New York ran fast: the 990 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:00v median +1:01
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Block 02 7:38Running 2 5:45v median +0:54
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Block 03 10:39Running 3 5:42v median +0:37
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Block 04 11:25Running 4 5:41v median +0:27
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Block 05 11:12Running 5 6:01v median +0:32
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Block 06 7:37Running 6 5:24v median +0:07
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Block 07 11:37Running 7 5:17v median −0:03
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Block 08 13:07Running 8 6:48v median −0:39
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.