The race, in three figures
The race, in words
Matt Wood finished 226th of 403 men in the Open division at New York 2025, in 1:30:31.
The sled push cost the most time: 1:47 slower than the median. Stronger after halfway: 7:31 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:25v median −0:34
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Block 02 8:47Running 2 4:23v median −0:28
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Block 03 9:52Running 3 4:35v median −0:30
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Block 04 16:02Running 4 9:28v median +4:14
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Block 05 9:58Running 5 5:10v median −0:19
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Block 06 7:10Running 6 5:04v median −0:13
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Block 07 10:09Running 7 4:58v median −0:22
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Block 08 14:41Running 8 6:34v median −0:53
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.