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New York / HYROX / Season 7 (2024/25)

Michael Rogdakis

USA M 45-49 n = 403
Finish · net time
1:32:23
+4:27 v median 1:27:56
Men
243/403
45-49
24/45
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
144/403
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
285/403
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:20
    v median −0:39
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 7:19
    Running 2 4:32
    v median −0:19
    50m Sled Push 2:47
    v median +0:10
  3. Block 03 9:24
    Running 3 4:51
    v median −0:14
    50m Sled Pull 4:33
    v median −0:21
  4. Block 04 11:48
    Running 4 5:23
    v median +0:09
    80m Burpee Broad Jump 6:25
    v median +0:53
  5. Block 05 10:48
    Running 5 5:36
    v median +0:07
    1000m Row 5:12
    v median +0:19
  6. Block 06 8:04
    Running 6 5:18
    v median +0:01
    200m Farmers Carry 2:46
    v median +0:19
  7. Block 07 13:33
    Running 7 8:05
    v median +2:45
    100m Sandbag Lunges 5:28
    v median +0:07
  8. Block 08 17:17
    Running 8 9:32
    v median +2:05
    Wall Balls 7:45
    v median +0:41

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:17
0:06 0:11
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
1:20
0:26 0:54
B4 · 80m Burpee Broad Jump
0:28
0:04 0:24
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:57
0:26 0:31
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 378

A pace, not a person: at every mat, the middle of the 378 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:55 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Men · n = 403