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Sam Roskos

USA M 30-34 n = 1462
Finish · net time
1:13:43
−12:39 v median 1:26:22
Course −2:30 v season average ±0:18 · 990 athletes
Men
235/1462
30-34
82/364
Field beaten
84%

The race, in three figures

Field beaten
58%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−2:14
v median
11/1462
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
809/1462
Rank

The race, in words

In the Open division at New York 2025, Sam Roskos crossed the line in 1:13:43: 235th of 1,462 men, faster than 84% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 58% on the runs. The sandbag lunges were the standout, 2:14 quicker than the median and 11th of 1,462.

New York ran fast: the 990 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:41
    v median −0:27
    v median −0:11
  2. Block 02 6:20
    Running 2 4:29
    v median −0:25
    v median −0:35
  3. Block 03 7:59
    Running 3 4:36
    v median −0:31
    v median −0:32
  4. Block 04 8:24
    Running 4 4:43
    v median −0:31
    v median −1:43
  5. Block 05 9:32
    Running 5 4:52
    v median −0:38
    1000m Row 4:40
    v median −0:12
  6. Block 06 7:16
    Running 6 4:52
    v median −0:31
    v median +0:05
  7. Block 07 8:00
    Running 7 4:54
    v median −0:29
    v median −2:14
  8. Block 08 12:21
    Running 8 6:47
    v median −0:30
    Wall Balls 5:34
    v median −1:20

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:43
0:16 0:27
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
1:03
0:21 0:42
B7 · 100m Sandbag Lunges
1:04
0:21 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:12 ahead

Elsewhere

The board

Individual Open · Men at New York 2025

See this race on page 6
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462