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New York / HYROX / Season 7 (2024/25)

Jake Russo

USA M 25-29 n = 403
Finish · net time
1:33:38
+5:42 v median 1:27:56
Men
254/403
25-29
51/72
Field beaten
37%

The race, in three figures

Field beaten
38%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
133/403
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
355/403
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:40
    v median −0:19
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 7:44
    Running 2 4:53
    v median +0:02
    50m Sled Push 2:51
    v median +0:14
  3. Block 03 9:46
    Running 3 5:18
    v median +0:13
    50m Sled Pull 4:28
    v median −0:26
  4. Block 04 13:36
    Running 4 5:37
    v median +0:23
    80m Burpee Broad Jump 7:59
    v median +2:27
  5. Block 05 10:54
    Running 5 5:54
    v median +0:25
    1000m Row 5:00
    v median +0:07
  6. Block 06 8:23
    Running 6 5:18
    v median +0:01
    200m Farmers Carry 3:05
    v median +0:38
  7. Block 07 11:08
    Running 7 5:29
    v median +0:09
    100m Sandbag Lunges 5:39
    v median +0:18
  8. Block 08 17:41
    Running 8 9:36
    v median +2:09
    Wall Balls 8:05
    v median +1:01

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
0:50
0:18 0:32
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:35
0:04 0:31
B5 · 1000m Row
0:38
0:14 0:24
B6 · 200m Farmers Carry
1:01
0:27 0:34
B7 · 100m Sandbag Lunges
0:58
0:25 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 378

A pace, not a person: at every mat, the middle of the 378 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:10 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Men · n = 403