The race, in three figures
The race, in words
Sam Harris finished 279th of 403 men in the Open division at New York 2025, in 1:37:43.
The sandbag lunges cost the most time: 1:27 slower than the median. Paced to finish: the second half went 6:41 better against the middle of the field than the first.
New York ran fast: the 990 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:45v median −0:14
-
Block 02 8:48Running 2 4:56v median +0:05
-
Block 03 12:00Running 3 5:56v median +0:51
-
Block 04 15:56Running 4 9:53v median +4:39
-
Block 05 11:01Running 5 5:49v median +0:20
-
Block 06 7:58Running 6 5:55v median +0:38
-
Block 07 12:42Running 7 5:54v median +0:34
-
Block 08 13:24Running 8 4:53v median −2:34
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.