The race, in three figures
The race, in words
1:39:31 at New York 2025 put Patrick Chong 293rd of 403 men in the Open division.
The sandbag lunges cost the most time: 2:45 slower than the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.
New York gave the field time back: about 2:30 faster than the average race this season, by 990 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:51v median +0:52
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Block 02 8:05Running 2 5:36v median +0:45
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Block 03 11:03Running 3 5:45v median +0:40
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Block 04 12:56Running 4 5:51v median +0:37
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Block 05 11:20Running 5 6:20v median +0:51
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Block 06 8:41Running 6 6:08v median +0:51
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Block 07 14:05Running 7 5:59v median +0:39
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Block 08 16:42Running 8 9:35v median +2:08
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.