The race, in three figures
The race, in words
1:14:54 at New York 2025 put Aaron Antonio 289th of 1,462 men in the Open division, ahead of 80% of the field.
The wall balls were where this race was made, 1:19 ahead of the median. If there was time left out there, it was on the sled pull, 0:44 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
New York gave the field time back: about 2:30 faster than the average race this season, by 990 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:26v median −0:42
-
Block 02 6:43Running 2 3:53v median −1:01
-
Block 03 8:57Running 3 4:18v median −0:49
-
Block 04 8:38Running 4 4:25v median −0:49
-
Block 05 9:25Running 5 4:47v median −0:43
-
Block 06 6:41Running 6 4:41v median −0:42
-
Block 07 9:38Running 7 4:53v median −0:30
-
Block 08 12:03Running 8 6:28v median −0:49
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.