The race, in three figures
The race, in words
Tony Diaz finished 319th of 403 men in the Open division at New York 2025, in 1:44:15.
Nowhere gained more than the wall balls: 0:51 on the median. If there was time left out there, it was on the sandbag lunges, 4:36 behind the median. The race faded late: the second half went 11:35 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:18v median +0:19
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Block 02 9:38Running 2 4:59v median +0:08
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Block 03 10:22Running 3 5:09v median +0:04
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Block 04 11:04Running 4 5:25v median +0:11
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Block 05 10:32Running 5 5:45v median +0:16
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Block 06 8:01Running 6 5:32v median +0:15
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Block 07 15:52Running 7 5:55v median +0:35
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Block 08 23:11Running 8 16:58v median +9:31
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.