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New York / HYROX / Season 7 (2024/25)

Emily Milich

USA W 25-29 n = 781
Finish · net time
1:49:53
+16:19 v median 1:33:34
Women
604/781
25-29
140/175
Field beaten
23%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:18
v median
328/781
Rank
Biggest loss
50m Sled Pull
+1:23
v median
690/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 5:49
    v median +0:11
    1000m SkiErg 6:07
    v median +0:57
  2. Block 02 8:25
    Running 2 6:04
    v median +0:33
    50m Sled Push 2:21
    v median −0:07
  3. Block 03 11:47
    Running 3 6:06
    v median +0:24
    50m Sled Pull 5:41
    v median +1:23
  4. Block 04 13:29
    Running 4 6:17
    v median +0:30
    80m Burpee Broad Jump 7:12
    v median +1:04
  5. Block 05 12:56
    Running 5 6:37
    v median +0:37
    1000m Row 6:19
    v median +0:51
  6. Block 06 8:41
    Running 6 6:14
    v median +0:17
    200m Farmers Carry 2:27
    v median +0:01
  7. Block 07 11:43
    Running 7 6:46
    v median +0:52
    100m Sandbag Lunges 4:57
    v median −0:18
  8. Block 08 18:40
    Running 8 11:08
    v median +3:10
    Wall Balls 7:32
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:07 0:16
B2 · 50m Sled Push
1:04
0:18 0:46
B3 · 50m Sled Pull
1:39
0:19 1:20
B4 · 80m Burpee Broad Jump
3:17
0:58 2:19
B5 · 1000m Row
1:09
0:28 0:41
B6 · 200m Farmers Carry
1:32
0:28 1:04
B7 · 100m Sandbag Lunges
3:19
1:52 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:28 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA6
Measured against
Women · n = 781