Skip to content
New York / HYROX / Season 7 (2024/25)

Silvia Jianing Gao

CHN W 30-34 n = 781
Finish · net time
1:50:48
+17:14 v median 1:33:34
Women
614/781
30-34
138/171
Field beaten
21%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:04
v median
397/781
Rank
Biggest loss
Wall Balls
+2:30
v median
615/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:42
    v median +1:04
    1000m SkiErg 5:20
    v median +0:10
  2. Block 02 10:06
    Running 2 6:46
    v median +1:15
    50m Sled Push 3:20
    v median +0:52
  3. Block 03 11:52
    Running 3 6:36
    v median +0:54
    50m Sled Pull 5:16
    v median +0:58
  4. Block 04 13:23
    Running 4 7:11
    v median +1:24
    80m Burpee Broad Jump 6:12
    v median +0:04
  5. Block 05 13:05
    Running 5 7:20
    v median +1:20
    1000m Row 5:45
    v median +0:17
  6. Block 06 10:23
    Running 6 7:18
    v median +1:21
    200m Farmers Carry 3:05
    v median +0:39
  7. Block 07 13:03
    Running 7 7:25
    v median +1:31
    100m Sandbag Lunges 5:38
    v median +0:23
  8. Block 08 19:29
    Running 8 10:17
    v median +2:19
    Wall Balls 9:12
    v median +2:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
1:22
0:23 0:59
B3 · 50m Sled Pull
1:38
0:23 1:15
B4 · 80m Burpee Broad Jump
0:38
0:06 0:32
B5 · 1000m Row
0:49
0:19 0:30
B6 · 200m Farmers Carry
1:22
0:31 0:51
B7 · 100m Sandbag Lunges
1:08
0:15 0:53
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:23 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA6
Measured against
Women · n = 781