Skip to content
New York / HYROX / Season 7 (2024/25)

Marc Simpao

USA M 45-49 n = 403
Finish · net time
1:50:49
+22:53 v median 1:27:56
Men
351/403
45-49
35/45
Field beaten
13%

The race, in three figures

Field beaten
5%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:23
v median
104/403
Rank
Biggest loss
Wall Balls
+5:14
v median
373/403
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 7:03
    v median +2:04
    1000m SkiErg 5:01
    v median +0:31
  2. Block 02 8:50
    Running 2 6:36
    v median +1:45
    50m Sled Push 2:14
    v median −0:23
  3. Block 03 12:20
    Running 3 7:00
    v median +1:55
    50m Sled Pull 5:20
    v median +0:26
  4. Block 04 13:18
    Running 4 7:04
    v median +1:50
    80m Burpee Broad Jump 6:14
    v median +0:42
  5. Block 05 12:47
    Running 5 7:23
    v median +1:54
    1000m Row 5:24
    v median +0:31
  6. Block 06 10:00
    Running 6 7:37
    v median +2:20
    200m Farmers Carry 2:23
    v median −0:04
  7. Block 07 13:22
    Running 7 7:21
    v median +2:01
    100m Sandbag Lunges 6:01
    v median +0:40
  8. Block 08 22:11
    Running 8 9:53
    v median +2:26
    Wall Balls 12:18
    v median +5:14

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:22
0:07 0:15
B2 · 50m Sled Push
0:57
0:19 0:38
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
0:26
0:05 0:21
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
1:11
0:23 0:48
B7 · 100m Sandbag Lunges
1:01
0:24 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 378

A pace, not a person: at every mat, the middle of the 378 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:21 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Men · n = 403