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New York / HYROX / Season 7 (2024/25)

Adrian Abonce

USA M 30-34 n = 403
Finish · net time
1:53:20
+25:24 v median 1:27:56
Men
361/403
30-34
84/87
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
218/403
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
377/403
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:23
    v median +1:24
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 9:05
    Running 2 5:56
    v median +1:05
    50m Sled Push 3:09
    v median +0:32
  3. Block 03 11:15
    Running 3 5:42
    v median +0:37
    50m Sled Pull 5:33
    v median +0:39
  4. Block 04 12:49
    Running 4 6:02
    v median +0:48
    80m Burpee Broad Jump 6:47
    v median +1:15
  5. Block 05 13:04
    Running 5 7:49
    v median +2:20
    1000m Row 5:15
    v median +0:22
  6. Block 06 8:14
    Running 6 5:44
    v median +0:27
    200m Farmers Carry 2:30
    v median +0:03
  7. Block 07 16:07
    Running 7 7:28
    v median +2:08
    100m Sandbag Lunges 8:39
    v median +3:18
  8. Block 08 21:25
    Running 8 13:54
    v median +6:27
    Wall Balls 7:31
    v median +0:27

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
0:31
0:16 0:15
B2 · 50m Sled Push
1:12
0:38 0:34
B3 · 50m Sled Pull
3:21
2:18 1:03
B4 · 80m Burpee Broad Jump
0:50
0:17 0:33
B5 · 1000m Row
1:20
0:36 0:44
B6 · 200m Farmers Carry
1:45
0:55 0:50
B7 · 100m Sandbag Lunges
1:23
0:47 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 378

A pace, not a person: at every mat, the middle of the 378 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:52 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Men · n = 403