The race, in three figures
The race, in words
A top 10% finish for Matias Friz & Toni Smith at New York 2025: 1:00:19, 5th of 709 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:03 quicker than the median and 48th of 709. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Quick through the roxzone: 3:22, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:02v median −1:47
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Block 02 5:27Running 2 3:59v median −1:30
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Block 03 6:15Running 3 4:14v median −1:39
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Block 04 6:45Running 4 4:20v median −2:02
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Block 05 8:43Running 5 4:16v median −2:23
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Block 06 5:37Running 6 4:11v median −2:39
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Block 07 7:11Running 7 4:16v median −2:22
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Block 08 9:17Running 8 5:32v median −3:26
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Mixed · n = 276
A pace, not a person: at every mat, the middle of the 276 mixed teams who finished.