The race, in three figures
The race, in words
Matthew Zelaya & Elizabeth Spadafino finished in the top 10% of the field at New York 2025, in 1:01:53 for 12th of 709 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:25 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 3:51, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:17v median −1:32
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Block 02 5:27Running 2 4:04v median −1:25
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Block 03 6:41Running 3 4:24v median −1:29
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Block 04 6:12Running 4 4:23v median −1:59
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Block 05 8:47Running 5 4:26v median −2:13
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Block 06 6:01Running 6 4:26v median −2:24
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Block 07 7:22Running 7 4:36v median −2:02
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Block 08 9:22Running 8 5:51v median −3:07
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Mixed · n = 276
A pace, not a person: at every mat, the middle of the 276 mixed teams who finished.