The race, in three figures
The race, in words
Aaron Borrero & Deryn Lynch finished in the top 10% of the field at New York 2025, in 1:04:49 for 25th of 709 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first. Quick through the roxzone: 3:55, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:51v median −0:58
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Block 02 6:18Running 2 4:29v median −1:00
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Block 03 7:01Running 3 4:33v median −1:20
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Block 04 6:59Running 4 4:52v median −1:30
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Block 05 9:14Running 5 4:38v median −2:01
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Block 06 6:09Running 6 4:29v median −2:21
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Block 07 7:16Running 7 4:38v median −2:00
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Block 08 9:18Running 8 5:57v median −3:01
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Mixed · n = 276
A pace, not a person: at every mat, the middle of the 276 mixed teams who finished.