The race, in three figures
The race, in words
2:03:02 at New York 2025 put Sarah Ghaffoor 709th of 781 women in the Open division.
The wall balls cost the most time: 2:28 slower than the median. A harder second half: 6:59 more lost to the middle of the field after halfway than before it.
New York gave the field time back: about 1:56 faster than the average race this season, by 660 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:04v median +0:26
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Block 02 9:56Running 2 6:57v median +1:26
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Block 03 13:51Running 3 7:36v median +1:54
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Block 04 15:40Running 4 7:33v median +1:46
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Block 05 14:18Running 5 8:24v median +2:24
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Block 06 11:22Running 6 7:41v median +1:44
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Block 07 15:04Running 7 7:58v median +2:04
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Block 08 22:40Running 8 13:30v median +5:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.