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New York / HYROX / Season 7 (2024/25)

Vonemany Vongnak

USA W 40-44 n = 781
Finish · net time
2:14:46
+41:12 v median 1:33:34
Women
743/781
40-44
92/95
Field beaten
5%

The race, in three figures

Biggest gain
1000m Row
+0:23
v median
584/781
Rank
Biggest loss
100m Sandbag Lunges
+3:13
v median
722/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:24
    v median +0:46
    1000m SkiErg 5:34
    v median +0:24
  2. Block 02 10:51
    Running 2 7:24
    v median +1:53
    50m Sled Push 3:27
    v median +0:59
  3. Block 03 12:11
    Running 3 7:04
    v median +1:22
    50m Sled Pull 5:07
    v median +0:49
  4. Block 04 19:18
    Running 4 10:30
    v median +4:43
    80m Burpee Broad Jump 8:48
    v median +2:40
  5. Block 05 17:48
    Running 5 11:57
    v median +5:57
    1000m Row 5:51
    v median +0:23
  6. Block 06 17:31
    Running 6 14:27
    v median +8:30
    200m Farmers Carry 3:04
    v median +0:38
  7. Block 07 17:21
    Running 7 8:53
    v median +2:59
    100m Sandbag Lunges 8:28
    v median +3:13
  8. Block 08 19:38
    Running 8 11:01
    v median +3:03
    Wall Balls 8:37
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:12 0:31
B2 · 50m Sled Push
1:16
0:26 0:50
B3 · 50m Sled Pull
1:41
0:33 1:08
B4 · 80m Burpee Broad Jump
0:44
0:14 0:30
B5 · 1000m Row
0:45
0:18 0:27
B6 · 200m Farmers Carry
1:30
0:38 0:52
B7 · 100m Sandbag Lunges
1:40
0:41 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:21 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA6
Measured against
Women · n = 781