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New York / HYROX / Season 7 (2024/25)

Dayna Cole

USA W 35-39 n = 781
Finish · net time
2:24:37
+51:03 v median 1:33:34
Women
762/781
35-39
147/151
Field beaten
2%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:29
v median
611/781
Rank
Biggest loss
80m Burpee Broad Jump
+5:05
v median
747/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:25
    Running 1 7:44
    v median +2:06
    1000m SkiErg 6:41
    v median +1:31
  2. Block 02 12:18
    Running 2 9:19
    v median +3:48
    50m Sled Push 2:59
    v median +0:31
  3. Block 03 17:44
    Running 3 10:45
    v median +5:03
    50m Sled Pull 6:59
    v median +2:41
  4. Block 04 20:11
    Running 4 8:58
    v median +3:11
    80m Burpee Broad Jump 11:13
    v median +5:05
  5. Block 05 16:32
    Running 5 9:52
    v median +3:52
    1000m Row 6:40
    v median +1:12
  6. Block 06 12:21
    Running 6 9:26
    v median +3:29
    200m Farmers Carry 2:55
    v median +0:29
  7. Block 07 19:51
    Running 7 9:54
    v median +4:00
    100m Sandbag Lunges 9:57
    v median +4:42
  8. Block 08 22:42
    Running 8 12:14
    v median +4:16
    Wall Balls 10:28
    v median +3:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
1:28
0:30 0:58
B3 · 50m Sled Pull
1:43
0:35 1:08
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
1:01
0:40 0:21
B6 · 200m Farmers Carry
1:38
0:39 0:59
B7 · 100m Sandbag Lunges
1:31
0:27 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:12 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA6
Measured against
Women · n = 781