The race, in three figures
The race, in words
1:17:34 at New York 2025 put Matthew Dalessandro 382nd of 1,462 men in the Open division, ahead of 74% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
New York ran fast: the 990 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:54v median −0:14
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Block 02 7:06Running 2 4:53v median −0:01
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Block 03 8:18Running 3 5:06v median −0:01
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Block 04 9:54Running 4 5:08v median −0:06
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Block 05 10:00Running 5 5:20v median −0:10
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Block 06 7:14Running 6 5:22v median −0:01
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Block 07 9:48Running 7 5:14v median −0:09
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Block 08 10:49Running 8 4:31v median −2:46
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.