The race, in three figures
The race, in words
A top 10% finish for Joseph Klimek & Shanea Williams at New York 2025: 1:08:40, 66th of 709 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it. Time in the roxzone, 3:56, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:50v median −0:59
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Block 02 6:39Running 2 4:53v median −0:36
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Block 03 7:27Running 3 4:58v median −0:55
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Block 04 7:30Running 4 5:08v median −1:14
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Block 05 9:27Running 5 5:10v median −1:29
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Block 06 6:45Running 6 5:10v median −1:40
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Block 07 7:46Running 7 5:14v median −1:24
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Block 08 10:39Running 8 6:33v median −2:25
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 276
A pace, not a person: at every mat, the middle of the 276 mixed teams who finished.