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New York / HYROX / Season 7 (2024/25)

Danielle Mrosko

USA W 40-44 n = 450
Finish · net time
1:25:00
−10:30 v median 1:35:30
Women
81/450
40-44
6/59
Field beaten
82%

The race, in three figures

Field beaten
57%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
28/450
Rank
Biggest loss
1000m Row
−0:12
v median
136/450
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:31
    v median −0:08
    1000m SkiErg 4:44
    v median −0:26
  2. Block 02 7:55
    Running 2 5:16
    v median −0:15
    50m Sled Push 2:39
    v median −0:25
  3. Block 03 9:13
    Running 3 5:33
    v median −0:12
    50m Sled Pull 3:40
    v median −1:16
  4. Block 04 10:46
    Running 4 5:35
    v median −0:22
    80m Burpee Broad Jump 5:11
    v median −1:30
  5. Block 05 11:14
    Running 5 5:54
    v median −0:24
    1000m Row 5:20
    v median −0:12
  6. Block 06 7:47
    Running 6 5:47
    v median −0:29
    200m Farmers Carry 2:00
    v median −0:54
  7. Block 07 9:43
    Running 7 5:57
    v median −0:06
    100m Sandbag Lunges 3:46
    v median −1:34
  8. Block 08 13:19
    Running 8 7:32
    v median −0:58
    Wall Balls 5:47
    v median −1:08

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:18
0:05 0:13
B2 · 50m Sled Push
0:52
0:18 0:34
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:32
0:04 0:28
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
0:50
0:20 0:30
B7 · 100m Sandbag Lunges
0:48
0:16 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 293

A pace, not a person: at every mat, the middle of the 293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Women · n = 450