Skip to content

Danielle Mrosko

USA W 40-44 n = 450
Finish · net time
1:25:00
−10:30 v median 1:35:30
Course −1:56 v season average ±0:23 · 660 athletes
Women
81/450
40-44
6/59
Field beaten
82%

The race, in three figures

Field beaten
57%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
28/450
Rank
Biggest loss
1000m Row
−0:12
v median
136/450
Rank

The race, in words

1:25:00 at New York 2025 put Danielle Mrosko 81st of 450 women in the Open division, ahead of 82% of the field.

The stations carried this race: faster than 89% of the field across all eight, against 57% on the runs. The sandbag lunges were where this race was made, 1:34 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it.

New York ran fast: the 660 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:31
    v median −0:08
    v median −0:26
  2. Block 02 7:55
    Running 2 5:16
    v median −0:15
    v median −0:25
  3. Block 03 9:13
    Running 3 5:33
    v median −0:12
    v median −1:16
  4. Block 04 10:46
    Running 4 5:35
    v median −0:22
    v median −1:30
  5. Block 05 11:14
    Running 5 5:54
    v median −0:24
    1000m Row 5:20
    v median −0:12
  6. Block 06 7:47
    Running 6 5:47
    v median −0:29
    v median −0:54
  7. Block 07 9:43
    Running 7 5:57
    v median −0:06
    v median −1:34
  8. Block 08 13:19
    Running 8 7:32
    v median −0:58
    Wall Balls 5:47
    v median −1:08

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:18
0:05 0:13
B2 · 50m Sled Push
0:52
0:18 0:34
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:32
0:04 0:28
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
0:50
0:20 0:30
B7 · 100m Sandbag Lunges
0:48
0:16 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 293

A pace, not a person: at every mat, the middle of the 293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 ahead

Elsewhere

The board

Individual Open · Women at New York 2025

See this race on page 7
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Women · n = 450