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United States / New York 2025 / Relay · Women / Season 7 (2024/25)

Jocelyn Hernandez-Rodriguez & Nancy Bido & Alison Gaughenbaugh & Stephanie Flores — New York 2025

W 40+ n = 58
Finish · net time
1:21:03
−9:20 v median 1:30:23
Women
19/58
40+
6
Field beaten
67%

The race, in three figures

Biggest gain
Wall Balls
−1:11
v median
11/58
Rank
Biggest loss
50m Sled Pull
+1:04
v median
50/58
Rank

The race, in words

In the Relay division at New York 2025, Jocelyn Hernandez-Rodriguez & Nancy Bido & Alison Gaughenbaugh & Stephanie Flores crossed the line in 1:21:03: 19th of 58 women's teams, faster than 67% of the field.

Nowhere gained more than the wall balls: 1:11 on the median. The sled pull cost the most time: 1:04 slower than the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:03
    v median +0:32
    1000m SkiErg 5:14
    v median −0:05
  2. Block 02 8:33
    Running 2 5:10
    v median −0:30
    50m Sled Push 3:23
    v median +0:43
  3. Block 03 10:24
    Running 3 4:56
    v median −0:42
    50m Sled Pull 5:28
    v median +1:04
  4. Block 04 9:10
    Running 4 4:43
    v median −0:35
    80m Burpee Broad Jump 4:27
    v median −0:28
  5. Block 05 9:25
    Running 5 4:29
    v median −1:04
    1000m Row 4:56
    v median −0:17
  6. Block 06 6:33
    Running 6 4:38
    v median −0:48
    200m Farmers Carry 1:55
    v median −0:06
  7. Block 07 10:16
    Running 7 5:41
    v median +0:27
    100m Sandbag Lunges 4:35
    v median −0:06
  8. Block 08 10:26
    Running 8 6:10
    v median −0:43
    Wall Balls 4:16
    v median −1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
0:57
0:27 0:30
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
0:24
0:12 0:12
B6 · 200m Farmers Carry
0:55
0:23 0:32
B7 · 100m Sandbag Lunges
1:09
0:24 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 42

A pace, not a person: at every mat, the middle of the 42 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:37 ahead

Elsewhere

The board

Relay · Women at New York 2025

See this race on page 1
Source Official
Event
New York 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBA6
Measured against
Women · n = 58