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United States / New York 2025 / Relay · Women / Season 7 (2024/25)

Julia Rose & TIna Heffelfinger & Angela Cordisco & Christina Russell — New York 2025

W U40 n = 58
Finish · net time
1:23:16
−7:07 v median 1:30:23
Women
20/58
U40
13
Field beaten
66%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:44
v median
17/58
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
44/58
Rank

The race, in words

Julia Rose & TIna Heffelfinger & Angela Cordisco & Christina Russell finished 20th of 58 women's teams in the Relay division at New York 2025, in 1:23:16, faster than 66% of the field.

The sandbag lunges were the standout, 0:44 quicker than the median and 17th of 58. If there was time left out there, it was on the burpee broad jumps, 1:27 behind the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:28
    v median −0:03
    1000m SkiErg 5:35
    v median +0:16
  2. Block 02 8:14
    Running 2 5:35
    v median −0:05
    50m Sled Push 2:39
    v median −0:01
  3. Block 03 8:58
    Running 3 5:16
    v median −0:22
    50m Sled Pull 3:42
    v median −0:42
  4. Block 04 11:53
    Running 4 5:31
    v median +0:13
    80m Burpee Broad Jump 6:22
    v median +1:27
  5. Block 05 9:39
    Running 5 4:52
    v median −0:41
    1000m Row 4:47
    v median −0:26
  6. Block 06 7:25
    Running 6 5:24
    v median −0:02
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 9:14
    Running 7 5:17
    v median +0:03
    100m Sandbag Lunges 3:57
    v median −0:44
  8. Block 08 12:07
    Running 8 6:39
    v median −0:14
    Wall Balls 5:28
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:51
0:16 0:35
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
0:23
0:11 0:12
B6 · 200m Farmers Carry
0:50
0:18 0:32
B7 · 100m Sandbag Lunges
0:35
0:13 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 42

A pace, not a person: at every mat, the middle of the 42 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:24 ahead

Elsewhere

The board

Relay · Women at New York 2025

See this race on page 1
Source Official
Event
New York 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBA6
Measured against
Women · n = 58