The race, in three figures
The race, in words
Ella Horne & Jon Diakanwa finished 126th of 709 mixed teams in the Doubles Open division at New York 2025, in 1:11:54, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 3:59, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:00v median −0:49
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Block 02 6:43Running 2 4:53v median −0:36
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Block 03 7:39Running 3 5:07v median −0:46
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Block 04 8:00Running 4 5:19v median −1:03
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Block 05 9:51Running 5 5:15v median −1:24
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Block 06 7:03Running 6 5:25v median −1:25
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Block 07 8:41Running 7 5:27v median −1:11
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Block 08 10:58Running 8 6:56v median −2:02
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Mixed · n = 276
A pace, not a person: at every mat, the middle of the 276 mixed teams who finished.