The race, in three figures
The race, in words
Parastoo Guidi finished 167th of 450 women in the Open division at New York 2025, in 1:31:19, faster than 63% of the field.
The wall balls were where this race was made, 1:12 ahead of the median. The sled pull cost the most time: 1:21 slower than the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:48v median −0:51
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Block 02 7:08Running 2 4:39v median −0:52
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Block 03 11:33Running 3 5:16v median −0:29
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Block 04 11:51Running 4 5:43v median −0:14
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Block 05 11:31Running 5 5:41v median −0:37
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Block 06 8:09Running 6 5:16v median −1:00
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Block 07 10:59Running 7 5:15v median −0:48
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Block 08 12:49Running 8 7:06v median −1:24
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women who finished.