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Aaron Henderson

USA M 35-39 n = 1462
Finish · net time
1:21:58
−4:24 v median 1:26:22
Course −2:30 v season average ±0:18 · 990 athletes
Men
566/1462
35-39
133/316
Field beaten
61%

The race, in three figures

Field beaten
79%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
493/1462
Rank
Biggest loss
Wall Balls
+1:42
v median
1098/1462
Rank

The race, in words

Aaron Henderson finished 566th of 1,462 men in the Open division at New York 2025, in 1:21:58, faster than 61% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the wall balls, 1:42 behind the median.

This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:40
    v median −0:28
    v median −0:09
  2. Block 02 6:56
    Running 2 4:19
    v median −0:35
    v median +0:11
  3. Block 03 8:39
    Running 3 4:24
    v median −0:43
    v median +0:20
  4. Block 04 10:37
    Running 4 4:29
    v median −0:45
    v median +0:44
  5. Block 05 9:30
    Running 5 4:33
    v median −0:57
    1000m Row 4:57
    v median +0:05
  6. Block 06 6:41
    Running 6 4:35
    v median −0:48
    v median −0:13
  7. Block 07 5:36
    v median +0:16
  8. Block 08 14:59
    Running 8 6:23
    v median −0:54
    Wall Balls 8:36
    v median +1:42

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
1:02
0:22 0:40
B7 · 100m Sandbag Lunges
6:13
5:22 0:51
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at New York 2025

See this race on page 14
Other races by Aaron Henderson
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462