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Colin O’Shea

USA M 30-34 n = 1462
Finish · net time
1:24:02
−2:20 v median 1:26:22
Course −2:30 v season average ±0:18 · 990 athletes
Men
649/1462
30-34
179/364
Field beaten
56%

The race, in three figures

Field beaten
28%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
65/1462
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
492/1462
Rank

The race, in words

1:24:02 at New York 2025 put Colin O’Shea 649th of 1,462 men in the Open division, ahead of 56% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 28% on the runs. The burpee broad jumps were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 6:41 better against the middle of the field than the first.

New York gave the field time back: about 2:30 faster than the average race this season, by 990 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:10
    Running 1 11:56
    v median +6:48
    v median −0:18
  2. Block 02 7:02
    Running 2 5:05
    v median +0:11
    v median −0:29
  3. Block 03 7:47
    Running 3 5:02
    v median −0:05
    v median −1:10
  4. Block 04 8:18
    Running 4 5:00
    v median −0:14
    v median −2:06
  5. Block 05 9:55
    Running 5 5:19
    v median −0:11
    1000m Row 4:36
    v median −0:16
  6. Block 06 7:31
    Running 6 5:25
    v median +0:02
    v median −0:13
  7. Block 07 9:21
    Running 7 5:09
    v median −0:14
    v median −1:08
  8. Block 08 12:33
    Running 8 6:46
    v median −0:31
    Wall Balls 5:47
    v median −1:07

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:17
0:04 0:13
B2 · 50m Sled Push
1:00
0:19 0:41
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
0:49
0:21 0:28
B7 · 100m Sandbag Lunges
1:06
0:24 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:07 behind

Elsewhere

The board

Individual Open · Men at New York 2025

See this race on page 17
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462