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Demetra Zografakis

USA W 30-34 n = 450
Finish · net time
1:41:48
+6:18 v median 1:35:30
Course −1:56 v season average ±0:23 · 660 athletes
Women
280/450
30-34
64/105
Field beaten
38%

The race, in three figures

Field beaten
53%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
194/450
Rank
Biggest loss
Wall Balls
+3:34
v median
343/450
Rank

The race, in words

Demetra Zografakis finished 280th of 450 women in the Open division at New York 2025, in 1:41:48.

Legs and stations told different stories: 53% of the field beaten on the runs, 28% on the stations. The wall balls cost the most time: 3:34 slower than the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

New York ran fast: the 660 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:05
    v median +0:26
    v median +0:45
  2. Block 02 8:26
    Running 2 5:32
    v median +0:01
    v median −0:10
  3. Block 03 12:06
    Running 3 5:39
    v median −0:06
    v median +1:31
  4. Block 04 12:01
    Running 4 5:47
    v median −0:10
    v median −0:27
  5. Block 05 12:05
    Running 5 6:03
    v median −0:15
    1000m Row 6:02
    v median +0:30
  6. Block 06 9:20
    Running 6 5:45
    v median −0:31
    v median +0:41
  7. Block 07 12:10
    Running 7 5:48
    v median −0:15
    v median +1:02
  8. Block 08 18:00
    Running 8 7:31
    v median −0:59
    Wall Balls 10:29
    v median +3:34

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:21
0:06 0:15
B2 · 50m Sled Push
1:00
0:19 0:41
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
1:08
0:30 0:38
B7 · 100m Sandbag Lunges
0:51
0:19 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 293

A pace, not a person: at every mat, the middle of the 293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 behind

Elsewhere

The board

Individual Open · Women at New York 2025

See this race on page 16
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Women · n = 450