The race, in three figures
The race, in words
Bonnie Avalos finished 297th of 450 women in the Open division at New York 2025, in 1:44:18.
Nowhere gained more than the farmers carry: 0:36 on the median. If there was time left out there, it was on the burpee broad jumps, 2:52 behind the median. Paced to finish: the second half went 4:39 better against the middle of the field than the first.
New York ran fast: the 660 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:53v median +0:14
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Block 02 9:18Running 2 5:57v median +0:26
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Block 03 11:11Running 3 6:10v median +0:25
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Block 04 15:52Running 4 6:19v median +0:22
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Block 05 11:39Running 5 6:18v median +0:00
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Block 06 8:34Running 6 6:16v median +0:00
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Block 07 12:03Running 7 6:27v median +0:24
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Block 08 16:18Running 8 8:39v median +0:09
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women who finished.