The race, in three figures
The race, in words
In the Doubles Open division at New York 2025, Evan Nawrocki & Prakhar Sharma crossed the line in 1:12:47: 326th of 777 men's teams, faster than 58% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 141st of 777. If there was time left out there, it was on the wall balls, 0:35 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:38v median +0:15
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Block 02 6:53Running 2 5:10v median +0:07
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Block 03 7:55Running 3 5:30v median +0:16
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Block 04 7:38Running 4 5:10v median −0:09
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Block 05 9:39Running 5 5:20v median −0:06
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Block 06 7:33Running 6 5:20v median −0:05
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Block 07 7:26Running 7 4:39v median −0:41
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Block 08 11:35Running 8 6:41v median −0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 764
A pace, not a person: at every mat, the middle of the 764 men's teams who finished.